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Sunday, July 6, 2025 at 3:47 PM
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Local Author Announces Release of Newest Book

Book reading and signing at Adams Hub, 111 W Proctor St in Carson City, on Friday, August 13 at 5:30 in the evening
  • Source: Mindful SEAD
Local Author Announces Release of Newest Book

Northern Nevada author Molly Dahl and publisher iUniverse announced the release of her new book, The Art of Emotional Resilience: An Everyday Guide to Resisting Reaction, Cultivating Compassion, and Gracefully Managing Yourself.

Dahl, who has a Masters of Education in Educational Leadership and was a classroom teacher for 15 years, wanted to produce a book for adults based on the same principles that she’d successfully taught in her signature Social-Emotional Learning (SEL) program for teens, YOUTH Positive, which was implemented in a number of schools in Nevada and California.

“The skills and concepts that we use to cultivate and build emotional resilience are universal,” she notes. “As parents saw how much YOUTH Positive helped their kids, they wanted to learn more about the concepts for themselves. I realized there was an intense thirst for this information, and that I could expand upon it for an adult audience.”

The author drew upon her rich educational background and her passion for lifelong learning to write the book. Dahl holds a certificate of Applied Positive Psychology from the WholeBeing Institute; she’s a certified instructor of Cultivating Emotional Balance, and she’s an instructor of yoga and meditation as well. Dahl is the co-founder of Mindful SEAD, a nonprofit organization established to support educators in teaching mindful social and emotional learning. She has also taught graduate-level courses for Sierra Nevada University on social, emotional, and academic development.

Dahl will hold a book reading and signing at Adams Hub, 111 W Proctor St in Carson City, on Friday, August 13 at 5:30 in the evening. Please contact Molly [email protected] or Kassandra [email protected] for more information.
The Art of Emotional Resilience is available from Amazon as well as by request from most public libraries.

 


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COMMENTS
Comment author: Mike HinzComment text: I knew Sam as a member of our church growing up. He always had a warm smile, a kind word, and a great sense of humor! He will be great missed!Comment publication date: 7/2/25, 11:57 AMComment source: Obituary -- Samuel Bruce WickizerComment author: Mike HinzComment text: Great teacher, great coach, but even a better person!!! Rest in peace Mr. BeachComment publication date: 7/2/25, 11:53 AMComment source: Obituary -- Jack Victor Beach, Jr.Comment author: Mike HinzComment text: I had Mrs Hedges for First Grade at Northside Elementary in 1969. I still, to this day, remember her as a wonderful teacher…one of my favorites!!Comment publication date: 7/2/25, 11:29 AMComment source: Obituary - Nancy Marie Hedges C Comment author: Carl C. HagenComment text: What are MFNs and PBMs ?? ............................ From the editor: This is a very good question and we apologize for not catching that wasn't in there. We reached out to the writer/submitter and got this info back...hope it's helpful. PBM: Pharmacy Benefit Managers are pharmacies that are owned by insurance companies. (CVS is one.) They negotiate with drug makers to get reduced pricing for medications, but they historically have not passed along those savings to patients. https://www.ftc.gov/system/files/ftc_gov/pdf/pharmacy-benefit-managers-staff-report.pdf MFN: Most Favored Nation pricing is a policy that means a country agrees to offer the same trade concessions (like tariffs or price reductions) to all member nations of the World Trade Organization (WTO). When applied to pharmaceuticals, it could disrupt global access, deter innovation, and obscure the deeper systemic issues in American health care. https://petrieflom.law.harvard.edu/2025/05/22/the-global-risks-of-americas-most-favored-nation-drug-pricing-policy/Comment publication date: 6/23/25, 7:47 AMComment source: L E T T E R TO THE EDITOR
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