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Monday, July 14, 2025 at 2:07 PM

What’s Cookin’ in Kelli’s Kitchen

What’s Cookin’ in Kelli’s Kitchen

You might not know this about me but years ago I was a tall ship sailor--for a living.  I know it seems almost impossible that people in the modern age could make a living wearing thirteen button pants and hauling lines to raise sails, but it’s a real thing--albeit not a very good living.  Aside from a proclivity for randomly belting out sea shanties in socially awkward situations (I’m looking at you Steven Christie), my largest take-away from those years on the ocean is a sensitivity to the barometer.  When a low-pressure system is headed our way, I feel it in my bones.  


This last week, I suffered from a severe bout of weather affection disorder.  As the mornings dawned dim, the warm light of the sun filtered through snow-bearing clouds, I snuggled deeper into my covers and resisted getting out of bed with all of my being.  On days like these, the very thought of preparing an involved dish makes my soul cringe.


Fortunately, I found a couple of super-simple recipes that satiated my (weather-influenced) cravings for hearty fatty fare and sweet-warming heat.  The first satisfying meal only involved one dish--a sheet pan.  Roasted sweet Italian sausages served on a bed of caramelized shallots and apples.  These sausages roast up plump and juicy with a pleasant crispy skin.  They are brilliantly paired with fragrant tart-sweet apples, whole grain mustard, sweet shallots, and just a splash of vinegar.  


The second recipe of the week represents a type of cultural and culinary fusion that is a bit surprising.  When American pizza delivery restaurants first opened in Korean, they brought with them pizza ingredients opening the door for new and mind-bending dishes like Fire Chicken.  Boneless chicken thighs are marinated in a mix of Korean Chili Flake “gochugaru” (now conveniently available at the Fallon Safeway), gochujang (a sweet hot Korean paste), soy sauce, and brown sugar.  The whole lot is simmered together with a little water before being topped with sliced mozzarella cheese and finished in the broiler.  I can’t begin to tell you why this flavor combination works… I can tell you that you will absolutely not regret giving it a try.


Finally, Facebook provided the inspiration for my third concoction.  A friend posted a question about why we, in America, tend to be quite strict in our definitions of breakfast foods.  It’s a legitimate inquiry.  Our breakfast menus tend to be laden with sweets, meats, and eggs to order--lacking nuance and variety.  Rising to the “widen your breakfast horizons” challenge, I simmered up a delicious Shakshuka (alright, I concede that this is also an egg dish) complete with swiss chard, avocado, and Sand Hill dairy queso fresco.  Shakshuka is a simmered one-pot egg dish that originated in North Africa--while a traditional shakshuka involves a tomato pepper sauce, variations are found all around the world integrating a bevy of ingredients.
Try these tasties when you too feel like a one-dish meal.

Green Shakshuka with Avocado
Adopted from Sarah Copeland
Serves 2-3

Ingredients:
Olive oil
1 yellow onion, peeled and thinly sliced
2 cloves garlic, thinly sliced
1 bunch of Swiss Chard, stems and leaves separated and chopped
⅓ c Sand Hill Dairy heavy cream
4 large eggs
Salt and Pepper
Garnish:
1 avocado, cubed
1 jalapeno, thin sliced
Sand Hill Dairy queso fresco, crumbled 
Cilantro, chopped
Hot Sauce

Directions:
•Heat oil in a cast-iron skillet over 
medium heat.  Add onion and cook until 
soft (5 minutes).  Add the garlic and cook 
until it smells delicious (5 minutes)
•Add the chard stems and cook until they 
have released some liquid--you will no
tice that your onions and garlic will start 
to turn a little red (5 minutes).  Add the 
chard leaves in batches, adding more as 
the leaves begin to wilt, stirring regularly 
until completely wilted (3 minutes).  Sea
son with salt and add the cream.
•Reduce to heat to low.   Make 4 small 
indentations in the veggies and crack an 
egg into each.  Season each egg with salt 
andpepper.  Cover with a lid or a double 
layer of aluminum foil and simmer until 
the eggs are just set (about 7 minutes).
•Add in avocado, queso fresco, jalapenos, 
and cilantro and recover for 2 minutes.
•Serve with lime wedges, tortillas, and 
hot sauce.

Sheet-Pan Sausages with Shallots and 
Applies Adopted from Lidey Heuck
Serves 2-3 

Ingredients:
6 shallots, trimmed on both ends, peeled and cut into quarters lengthwise.
2 apples, cored and cut into wedges (I used one sweet i.e., fuji and one tart i.e. granny smith)
1 T olive oil
Salt and pepper
1 pound Italian Sausages - sweet or hot
3 sprigs Rosemary 
2 T whole grain mustard
Apple Cider Vinegar

Directions:
•Pre-heat oven to 425 degrees. Place 
shallots and apples on a sheet pan, 
drizzle with olive oil and season with salt 
and pepper. Roast the mixture for 12 
minutes, until the shallots are starting to 
turn brown on the edges.
•Meanwhile, pierce the sausages in 
several places with a fork and drizzle 
with olive oil.
•Add the rosemary and mustard to the 
sheet pan with the shallots and apples 
and toss to coat.  Spread the mixture 
evenly around the pan.  Arrange the sau
sages on the pan and roast for 25-30 
minutes, flipping the sausages and 
tossing the apples and shallots in the 
sausage juice about halfway through.
•Discard rosemary sprigs transfer the 
sausages to a plate.  Toss the apples and 
shallots with a splash of apple cider 
vinegar, scraping to pick up any browned 
bits from the sheet pan.  Serve sausages 
on a pile of the apple shallot mixture.


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Comment author: Mike HinzComment text: I knew Sam as a member of our church growing up. He always had a warm smile, a kind word, and a great sense of humor! He will be great missed!Comment publication date: 7/2/25, 11:57 AMComment source: Obituary -- Samuel Bruce WickizerComment author: Mike HinzComment text: Great teacher, great coach, but even a better person!!! Rest in peace Mr. BeachComment publication date: 7/2/25, 11:53 AMComment source: Obituary -- Jack Victor Beach, Jr.Comment author: Mike HinzComment text: I had Mrs Hedges for First Grade at Northside Elementary in 1969. I still, to this day, remember her as a wonderful teacher…one of my favorites!!Comment publication date: 7/2/25, 11:29 AMComment source: Obituary - Nancy Marie Hedges C Comment author: Carl C. HagenComment text: What are MFNs and PBMs ?? ............................ From the editor: This is a very good question and we apologize for not catching that wasn't in there. We reached out to the writer/submitter and got this info back...hope it's helpful. PBM: Pharmacy Benefit Managers are pharmacies that are owned by insurance companies. (CVS is one.) They negotiate with drug makers to get reduced pricing for medications, but they historically have not passed along those savings to patients. https://www.ftc.gov/system/files/ftc_gov/pdf/pharmacy-benefit-managers-staff-report.pdf MFN: Most Favored Nation pricing is a policy that means a country agrees to offer the same trade concessions (like tariffs or price reductions) to all member nations of the World Trade Organization (WTO). When applied to pharmaceuticals, it could disrupt global access, deter innovation, and obscure the deeper systemic issues in American health care. https://petrieflom.law.harvard.edu/2025/05/22/the-global-risks-of-americas-most-favored-nation-drug-pricing-policy/Comment publication date: 6/23/25, 7:47 AMComment source: L E T T E R TO THE EDITOR
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