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Wednesday, July 30, 2025 at 9:46 AM

What’s Cooking in Kelli’s Kitchen

What’s Cooking in Kelli’s Kitchen
Ohana

While central Nevada and Fallon communities are bemoaning mid-May snow flurries, I am revisiting the sunny skies and ocean breezes in Point Loma, California. Neil and I hit the road last weekend to celebrate the life of his mentor and our dear friend, Robert Young who passed away last February. We are re-connecting with Neil’s shipmates from the first boat in his naval career and visiting places that were significant to us in the early days of our relationship.

The memorial kicked off with an emotional military ceremony at Fort Rosecrans on the top of Point Loma overlooking the Pacific Ocean. There was a bagpiper, an honor guard, and the most soulful rendition of taps played by a young active-duty woman on the bugle. After wrapping up the formal ceremony, our large party made our way south to Chula Vista for a luau-themed celebration of life. Bob was a huge believer in the Hawaiian concept of Ohana–a word that directly translates to “family” but means family by choice in addition to the family by birth. Bob’s Ohana gathered together to shepherd his soul into the universe with Hawaiian shirts and leis, tears and smiles, ukuleles, and hula dancing. It was beautiful, uplifting, and heartbreaking.

You can enjoy the tastes of a Hawaiian luau with your Ohana with the help of a slow-cooker and some creativity, rather than the trouble of burying a whole pig.

 

Kalua Pork with Cabbage Slaw

Recipe by: Jennifer Olvera

INGREDIENTS:

 

For the Pork:

1 whole pork butt, 5 to 6 pounds

Kosher salt

1 T liquid smoke

2 T soy sauce

1 cup water

 

For the Slaw:

1 small head purple cabbage, cored and thinly sliced

1 small onion, peeled and thinly sliced

1 T sesame oil

½ T rice wine vinegar

Freshly ground black pepper

 

For Serving:

1 package Hawaiian bread rolls

 

DIRECTIONS:

  1. For the Pork: Place pork in a slow cooker and pierce all over with a fork. Rub with salt, liquid smoke, and soy sauce. Add water. Cover and cook on low for 18 hours, turning once.

  2. For the Slaw: Combine cabbage, onion, sesame oil, and vinegar. Season with salt and pepper. Stir to combine and refrigerate until ready to use, at least one hour and up to overnight.

  3. Remove pork from the slow cooker and shred meat. Mix with juices to moisten and season to taste with salt and pepper. Serve pork tucked into rolls, topped with slaw.

 

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COMMENTS
Comment author: Mike HinzComment text: I knew Sam as a member of our church growing up. He always had a warm smile, a kind word, and a great sense of humor! He will be great missed!Comment publication date: 7/2/25, 11:57 AMComment source: Obituary -- Samuel Bruce WickizerComment author: Mike HinzComment text: Great teacher, great coach, but even a better person!!! Rest in peace Mr. BeachComment publication date: 7/2/25, 11:53 AMComment source: Obituary -- Jack Victor Beach, Jr.Comment author: Mike HinzComment text: I had Mrs Hedges for First Grade at Northside Elementary in 1969. I still, to this day, remember her as a wonderful teacher…one of my favorites!!Comment publication date: 7/2/25, 11:29 AMComment source: Obituary - Nancy Marie Hedges C Comment author: Carl C. HagenComment text: What are MFNs and PBMs ?? ............................ From the editor: This is a very good question and we apologize for not catching that wasn't in there. We reached out to the writer/submitter and got this info back...hope it's helpful. PBM: Pharmacy Benefit Managers are pharmacies that are owned by insurance companies. (CVS is one.) They negotiate with drug makers to get reduced pricing for medications, but they historically have not passed along those savings to patients. https://www.ftc.gov/system/files/ftc_gov/pdf/pharmacy-benefit-managers-staff-report.pdf MFN: Most Favored Nation pricing is a policy that means a country agrees to offer the same trade concessions (like tariffs or price reductions) to all member nations of the World Trade Organization (WTO). When applied to pharmaceuticals, it could disrupt global access, deter innovation, and obscure the deeper systemic issues in American health care. https://petrieflom.law.harvard.edu/2025/05/22/the-global-risks-of-americas-most-favored-nation-drug-pricing-policy/Comment publication date: 6/23/25, 7:47 AMComment source: L E T T E R TO THE EDITOR
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