As summer approaches, many parents find themselves wondering how to keep their children engaged without relying on screens. With streaming services and smartphones always within reach, it can be challenging to plan a summer that encourages real connection and meaningful activity. Here are a few tips for a mostly technology-free break.
Set expectations and limits early. Have a family conversation about what technology use will look like during the summer and explain why you’re setting boundaries. It’s not about punishment—it’s about creating space for better ways to spend time. For older children, aim for no more than two hours of screen time per day, across all devices. You may need to use parental controls or store devices away when not in use.
Have a backup plan. Without screens, what will the kids do? Get the whole family involved in brainstorming a list of fun activities. The more input they have, the more likely they are to stay engaged.
Establish a routine. While summer should feel relaxed, a loose structure helps everyone know what to expect. It can ease transitions and reduce complaints about boredom.
Finally, be a good role model. Reducing your own screen time and following the same rules you set for your kids shows them that everyone in the household is working toward the same goal—and it can lead to stronger family connections along the way.
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