Joan’s Wellness Corner
Health and wellness has been a passion of mine since discovering I was pregnant with my first child in 1998. In fact, it became my obsession for years to a great extreme. I intend to share my opinions, experiences, interests, and the things I have learned over time in this column.
These days I have a full time massage practice in Fallon and also Fernley with a focus on injury recovery. I treat a wide variety of injuries, from whiplash to thoracic outlet syndrome and much more. I’m also a professional hypnotist, stage, clinical, group, and past life regression.
Touch is an important part of life, and I love my job.
Joan V. Sands, LMT, is a Clinical Hypnotist and owns Transcendence Health And Wellness located at 83 S. Maine Street in Fallon. She can be contacted at 775-217-9740 or email@example.com and her websites are fallonmassage.com , fallonhypnosis.com
Massage is an effective complementary treatment for PTSD and trauma. Bodies can get stuck in fight, flight, or the frequently forgotten freeze. When working with a recovering trauma survivor it is important to listen to the client’s comfort level and respect boundaries to an extreme so as not to exacerbate their symptoms. Making the client…Read More
Clients come to me with all kinds of questions and concerns and want to know what to expect from massage. You can expect professionalism and a wide body of knowledge. Your massage therapist should make you feel completely comfortable. Some concerns I hear are — aversion to touch, timidity, body issues, and even fear of…Read More
There are many types of massage and bodywork. All have a purpose and can be effective for different desired outcomes. Most people are familiar with Swedish massage and deep tissue for relaxation. When you choose a massage therapist you may get an entirely different experience with each one you encounter. While basic training may have…Read More